#ReachNewHeights
Not all gels are created equal
Fuel + Recovery in One
Most gels just power your workout, Crux Nutrition- Recover goes further.
Our Collagen Protein Energy Gel supports joints, tendons, and ligaments while delivering fast, clean energy.
Crafted in Lancashire, UK with uncompromising quality, it’s the smarter switch for anyone who trains, whether you’re chasing podiums or just pushing your own limits.
Recover - Collagen Protein Energy Gel
Why Hibiscus?
Out of 7 taste-tested flavours, hibiscus was the clear favourite. Its refreshing, unique taste makes every gel a treat, while still delivering clean energy and collagen support.
As a self-funded start-up, we focus on doing one flavour really well, but more flavours are on the horizon. For now, hibiscus is your signature Crux Nutrition experience!
Unlock your body's potential
Boost Recovery with collagen PROTEIN ENERGY GEL
Your New Training Essential
Crux Collagen Protein Energy Gel is engineered for recovery and fuel - before, during, or after any workout.
Whether you’re climbing higher, chasing miles, lifting heavy, or going hard in the studio, Crux Nutrition - Recover powers your performance and speeds your comeback.
- 15g premium bovine collagen protein → supports tendons, joints & ligaments
- 15g optimised 2:1 carbs → fast absorption, steady energy, gentle on the stomach
Trusted by elite athletes, yet made for anyone pushing their limits. And yes, the collagen bonus goes beyond recovery, supporting skin, hair, and nails too.
This isn’t just recovery fuel. It’s smart performance nutrition for your next breakthrough.
FUEL
15g of fast-absorbing carbs to replenish energy when you need it most.
PERFORM
2:1 carb blend for steady energy—no spikes, no crashes.
RECOVER
15g of bovine collagen to support connective tissue repair and joint health.
When to Take Crux
Endurance & Long Workouts
Marathons, ultra runs, long climbs, ski tours, after 1–2 hours, your body starts pulling amino acids from muscle tissue.
How to use:
- Take 1 gel after 1–2 hours
- Up to 4 gels per session
- If desired, pair with carb gels to hit 60–90g carbs/hour
High-Intensity & Short Sessions
CrossFit, bouldering, gym, boxing, team sports, even short workouts cause micro-damage to tendons, ligaments, and muscles.
How to use:
- Take 1 gel during or after training
- Up to 4 gels per day for intense sessions
- Stay hydrated and maintain a balanced diet
Benefits at a Glance:
- Supports joints, tendons & ligaments
- Delivers fast, clean energy
- Suitable for all fitness levels, from casual gym-goers to elite athletes
COLLAGEN...
- Maintaining Strong Skin, Bones, Tendons and Connective Tissues
- Supports Total Body Wellness
- Boosts Post-Workout Recovery
- Gentle on Digestion
- Helps reduce joint inflammation and soreness
Carbohydrates (2:1)...
- Optimized Energy with 2:1 Carbohydrate Ratio (Glucose:Fructose)
- Fuels Faster Recovery
- Supports Peak Performance
- Enhances Nutrient Delivery
- Train Harder, Recover Faster
THE FUTURE OF ENERGY AND RECOVERY STARTS HERE
Enhance Your Adventure