Energy Gel with Collagen for Performance & Recovery

REAL FUEL. REAL RESULTS.

7 or 14 Pack - Red Berry (Hibiscus)

From £12.99

12 or 24 Pack SRP - Red Berry (Hibiscus)

From £21.99

FUEL

Fast energy when you need it most.

15g fast-absorbing carbs with a proven 2:1 glucose–fructose ratio for sustained performance.

PERFORM

Support your body under load.

15g collagen + Vitamin C to help tendons, ligaments and joints handle repeated strain.

RECOVER

Come back stronger tomorrow.

High-dose collagen to support muscle repair and reduce next-day aches.

⭐⭐⭐⭐⭐
5.0 out of 5

Awesome!

Fab flavour, no issues with my belly like other gels, feels like i recover way quicker when using them! Bravo!

Matt Herd

As an Oder runner, 75, it seemed to take longer recovering but since trying the Crux recovery gel it is definitely improving.

Philip Price

I take these gels after my mma sessions, they taste great and are really easy to consume - I recover much better after taking these!

Sam

run

climb

cycle

hike

COMBAT

Kit watson-evans

TEAM GB CLIMBER 🇬🇧

I’ve been climbing for as long as I can remember, it’s a huge part of who I am. I mainly focus on bouldering, but I love getting on a rope whenever I can. My main passion is competition climbing, though you’ll often find me out at the crag too. Climbing has taken me to some incredible places around the world, giving me the chance to compete internationally and meet amazing climbers who are just as psyched as I am.

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Fuel Every Session. Recover Stronger

From climbing to running to the gym, Crux Recover helps athletes train hard, recover faster, and do it all again tomorrow.

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Train • Recovery • Repeat

REACH NEW HEIGHTS

Train • Recovery • Repeat

REACH NEW HEIGHTS

Train • Recovery • Repeat

REACH NEW HEIGHTS

Train • Recovery • Repeat

REACH new HEIGHTS

Fuel. Recover. Repeat.

Latest from the Crux Blog

Quick reads on training, recovery, and fuelling smarter. Explore tips, science, and stories behind Crux Nutrition.

Collagen for Workout Recovery

L-Leucine & L-Tryptophan: Small Ingredients, Big Impact

At Crux Nutrition, every ingredient in our gel has a purpose. Two that quietly make a big difference are L-Leucine and L-Tryptophan — essential amino acids that support both body and mind. 🧬 L-Leuc...

Collagen

Collagen for Training & Recovery: Why 15g Is the Recovery Sweet Spot

Athletes need more than just fuel — they need recovery. Discover why 15g of collagen gives you the edge in training and performance.

Carbohydrate science

Why the 2:1 Glucose-to-Fructose Ratio is Key for Faster Recovery

The right carbs make all the difference in recovery. Learn why the 2:1 glucose-to-fructose ratio fuels faster recovery, steadier energy, and stronger performance.

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join the crux crew

Horrible taste

I’ve tried many brands of gels and I’m sorry to say this was the worst tasting. Both myself and other gym goers tried it and thought the same. Followed all the serving instructions as well.
Disappointed but will just go back to my old one.
Also the flavour is actually hibiscus and grapefruit?

Hi, really appreciate the honest feedback, sorry it wasn’t for you.

Taste is always subjective, especially with something like hibiscus which is a bit different to the usual gel flavours.

Just to clarify, we include a small amount of grapefruit alongside the hibiscus to help balance the natural bitterness from the collagen, so that’s likely the flavour you picked up on.

It’s designed to be taken straight from the sachet as well, so mixing it can change the taste slightly.

Completely understand it won’t suit everyone, but we’ve had a lot of people enjoy it.

If you’re open to it, drop us a message and we’ll happily refund you. Also interested to know which collagen gel you normally use, always good for us to understand

Recover after a ride

Had when needed the most out of a long climb really felt the benefit great taste and a
Selection of flavours which is a nice touch

Just what I’ve been after.

Nice to find an energy gel with protein as well as carbs.

Awesome!

Fab flavour, no issues with my belly like other gels, feels like i recover way quicker when using them! Bravo!

Recover quicker

As an Oder runner,75,it seemed to take longer recovering but since trying the Crux recovery gel it is definitely improving.

1 2 3

free delivery

Fast, free UK delivery on every order

Satisfaction guaranteed

If you're not happy, we'll make it right - money back guaranteed

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Crux Nutrition

REAL FUEL. REAL RESULTS.

Fast energy when you need it most.

15g fast-absorbing carbs with a proven 2:1 glucose–fructose ratio for sustained performance.

Support your body under load.

15g collagen + Vitamin C to help tendons, ligaments and joints handle repeated strain.

Come back stronger tomorrow.

High-dose collagen to support muscle repair and reduce next-day aches.

Our sponsored athletes

Kit watson-evans

Fuel Every Session. Recover Stronger

Latest from the Crux Blog

Customer Reviews

REAL FUEL. REAL RESULTS.

Fast energy when you need it most.15g fast-absorbing carbs with a proven 2:1 glucose–fructose ratio for sustained performance.

Support your body under load.15g collagen + Vitamin C to help tendons, ligaments and joints handle repeated strain.

Come back stronger tomorrow.High-dose collagen to support muscle repair and reduce next-day aches.

Our sponsored athletes

Kit watson-evans

Fuel Every Session. Recover Stronger

Latest from the Crux Blog

Customer Reviews

Fast energy when you need it most.

15g fast-absorbing carbs with a proven 2:1 glucose–fructose ratio for sustained performance.

Support your body under load.

15g collagen + Vitamin C to help tendons, ligaments and joints handle repeated strain.

Come back stronger tomorrow.

High-dose collagen to support muscle repair and reduce next-day aches.